PEScience TruCreatine+ 30 Servings 161g Creapure Creatine Monohydrate

PEScience TruCreatine+ 30 Servings 156g Creapure Creatine Monohydrate

PEScience
$29.99
(No reviews yet)
Current Stock:
Adding to cart… The item has been added
Description

PEScience TruCreatine+ 30 Servings 161g Creapure Creatine Monohydrate

TruCreatine+ Powder is a premium micronized creatine product, featuring Creapure, Creatine Monohydrate with elevATP. This unflavored creatine mixes great with any liquid. Creapure is known for its superior purity and TruCreatine+ is third-party tested. 

You may have read about creatine "loading". This is the concept of consuming ~20g creatine for the first week of use, and then moving down to 5g per day thereafter.

This method does allow creatine to kick in a few days faster, but it is not necessary. If you are looking to be cost effective and can be patient, just stick to 5g per day from the start. Creatine is effective in doses as low as 0.03g/kg of body weight!

If you want your creatine to work ASAP, the 20g/day loading phase for the first week is effective.