Glutamine powder benefits are numerous and include promoting protein synthesis and muscle growth. L-Glutamine powder acts as a cell volumizer. It helps muscles hold water, which is also necessary for growth and repair. Although your body stores high levels of this amino acid, it can get depleted from the stress of intense exercise.
Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power. Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
BCAAs are widely known to increase the rate muscle growth in response to training. In fact, research indicates that as much as 35% of muscle tissue is comprised of BCAAs. ALLMAX Instantized BCAA 2:1:1 is a pure formulation with absolutely nothing else added.