For Adults only. Adults: Take 1 scoop 1 time a day. 1 scoop = 11,53 g. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Consume no later than 90 minutes after exercising.
Tangy peach rings is a great taste! I have it during every workout and it helps to give me the essential aminos for protein synthesis. Also gives me plenty of organic greens!