ON Optimum Nutrition Micronized Creatine Monohydrate Powder Unflavoured 200 caps
Optimum Nutrition
Optimum Nutrition micronized creatine monohydrate powder has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a balanced diet and regular resistance training.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite beverage. Then mix with a spoon. Results are best when paired with a resistance training program, and balanced diet.
Love this brand of creatine to help with my muscle recovery, strength and performance! Always mixes well with my protein shakes or preworkout. Simple teaspoon of 5g a day has made a world of a difference for my training routine.